THEFACTSPROFESSOR
Different kinds of foods serve different kinds of purposes. Of all the different purposes that food serves, here are the most consistent one that can make you loose weight and make you feel happy and slim:-
1. GREEN TEA
The green tea leaves contain L-theanine, an antioxidant that is known to have relaxing effect on your senses. Green tea will leave you with a fresher breath and help prevent tooth decay. So have a cup of green tea and treat yourself to some great mood and healthy teeth!
2. CHOCOLATE
Dark chocolate improves the blood-flow to the brain, and it provides an instant boost in concentration and mood. Generally, chocolate is thought to be only an aphrodisiac but that is clearly not the case. Therefore, it is advisable to keep dark chocolate handy and take a big bite the moment you feel low.
3. EGGS
‘Sunday ho ya Monday, roz khao ande!’ Eggs are healthy and are a must in everyone’s diet. Eggs contain sufficient amounts of vitamin B, iodine, zinc, proteins and omega-3 fatty acids. Eggs will not only ensure your mood stays upbeat, but they will also ensure your stomach stays happy
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